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Training Log Archive: roschi

In the 7 days ending Jul 7, 2013:

activity # timemileskm+ft
  Roadbiking1 1:00:00 18.0(3:20) 28.97(2:04) 200
  Total1 1:00:00 18.0(3:20) 28.97(2:04) 200

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Sunday Jul 7, 2013 #

Event: Gigathlon 2013 6-day
 

Friday Jul 5, 2013 #

Roadbiking 1:00:00 [3] 18.0 mi (3:20 / mi) +200ft 3:18 / mi

pre gigathlon warmup

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