Training Log Archive: roschi

In the 7 days ending Oct 27, 2013:

4:00

0:00

Hike 1:12:11 [3] 4.0 mi (18:03 / mi) +550ft 15:58 / mi

Roadbiking 2:41:11 [3] 38.0 mi (4:15 / mi) +1200ft 4:07 / mi

lk samm w dad

Hike 4:00:00 [3] 8.0 mi (30:00 / mi) +3700ft 20:52 / mi

granite mt w dad

Hike 3:54:33 [3] 11.5 mi (20:24 / mi) +3349ft 15:59 / mi

rattlesnake traverse w dad

Trail Run 27:40 [3] 3.2 mi (8:39 / mi) +401ft 7:44 / mi

Trail Run 1:00:27 [3] 65.0 mi (56 / mi) +354ft 56 / mi

watershed