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Training Log Archive: roschi

In the 7 days ending Nov 3, 2013:

activity # timemileskm+ft
  Hike5 14:06:45 48.9(17:19) 78.7(10:46) 5454
  Total5 14:06:45 48.9(17:19) 78.7(10:46) 5454

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MoTuWeThFrSaSu

Sunday Nov 3, 2013 #

Hike 2:45:00 [3] 10.0 mi (16:30 / mi) +1700ft 14:13 / mi

2 hikes w dad at arches

Saturday Nov 2, 2013 #

Hike 4:11:20 [3] 14.0 mi (17:57 / mi) +1800ft 16:00 / mi

antelope island w dad, great long hike

Thursday Oct 31, 2013 #

Hike 1:23:00 [3] 4.4 mi (18:52 / mi) +1232ft 14:55 / mi

Garfield peak w dad

Tuesday Oct 29, 2013 #

Hike 2:54:14 [3] 11.3 mi (15:25 / mi) +222ft 15:08 / mi

hoh river trail w dad

Monday Oct 28, 2013 #

Hike 2:53:11 [3] 9.2 mi (18:49 / mi) +500ft 17:54 / mi

lake ozette w dad

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