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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dgrove

In the 1 days ending Jun 26, 2010:

activity # timemileskm+m
  Orienteering1 1:26:53 2.36(36:48) 3.8(22:52) 8020c
  Total1 1:26:53 2.36(36:48) 3.8(22:52) 8020c

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Sa

Saturday Jun 26, 2010 #

Event: US Sprint/Middle/Long Championships
 

Orienteering race (Moses Lake Sand Dunes) 1:26:53 [5] **** 3.8 km (22:52 / km) +80m 20:41 / km
20c

Inconsistant run, bombed controls. Should have stuck with the pace I was running for the first few controls. I was in first until control 4. Then it all went south... terrible run and 6 out of 6 in M16

Orange Middle - Splits

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