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Training Log Archive: dgrove

In the 1 days ending Mar 26, 2013:

activity # timemileskm+m
  Run1 52:00 8.0(6:30) 12.88(4:02)
  Total1 52:00 8.0(6:30) 12.88(4:02)
averages - sleep:8.5 weight:165lbs

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Tu

Tuesday Mar 26, 2013 #

Note
slept:8.5 weight:165lbs

3 PM

Run (Easy) 52:00 [3] 8.0 mi (6:30 / mi)
shoes: Nike Air Pegasus 29

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