Training Log Archive: dgroveIn the 7 days ending Dec 19, 2009:
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Saturday Dec 19, 2009 #
Orienteering race 41:26 [3] **** 3.7 km (11:12 / km)
12c (sick) shoes: Brooks Cascadia 3
I ran an awful race. Two major mistakes, and even without those I was never really in it. I was still recovering from my cold and my mind and body just weren't there. I was way too tired by the end, and I was wheezing like crazy. Fortunately, you can throw three meets away, and I'll be able to do that. Now I have four races on my belt so the pressure is aleviated a bit, and I can start buiding on my current total. I'm still looking for another top 7 finish before I can start running with a chip on my shoulders.
Wednesday Dec 16, 2009 #
Note
slept:9.5 weight:135lbs (sick) (rest day)
Pretty much over today. No temp, just nose conjestion.
Tuesday Dec 15, 2009 #
Note
slept:9.0 weight:135lbs (sick) (rest day)
Still, sick, but better and back at school.
Monday Dec 14, 2009 #
Note
rhr:4 slept:11.0 weight:135lbs (sick) (rest day)
Sick siince Friday. It's a nasty one, but it's just a cold.