Training Log Archive: dgroveIn the 7 days ending Jan 9, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Marymoor Park) 27:49 [5] *** 3.5 km (7:57 / km)
13c slept:10.0 weight:135lbs shoes: Brooks Cascadia 3
Orienteering 7:00 [3] ** 1.0 km (7:00 / km)
6c shoes: Brooks Cascadia 3
Run 6:00 [2] 1.0 km (6:00 / km)
Orienteering (Farrel McWhirter) 32:39 [3] ** 3.5 km (9:20 / km)
10c slept:9.0 weight:135lbs shoes: Brooks Cascadia 3