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Training Log Archive: andreas

In the 7 days ending Jun 24, 2012:

activity # timemileskm+m
  Cycling2 2:32:46 39.89(3:50) 64.19(2:23)
  Running2 1:45:39 11.68(9:03) 18.8(5:37)
  Orienteering1 1:00:53 3.73(16:20) 6.0(10:09)
  Total5 5:19:18 55.3(5:46) 88.99(3:35)

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MoTuWeThFrSaSu

Sunday Jun 24, 2012 #

Running (Milton Run) 55:39 [3] 9.8 km (5:41 / km)
ahr:169 max:178

Friday Jun 22, 2012 #

Running (Milton Run) 50:00 [3] 9.0 km (5:33 / km)

Wednesday Jun 20, 2012 #

Orienteering (Clubnight) 1:00:53 [3] 6.0 km (10:09 / km)

Hrozne, prhlavy vsade a nebolo to proste moc bezatelne, mapa nesedela. BLEEGH

Tuesday Jun 19, 2012 #

Cycling (St Ives) 1:42:46 [3] 46.19 km (2:13 / km)

Vylet po guided busway, super bolo. :)

Monday Jun 18, 2012 #

Cycling 50:00 [3] 18.0 km (2:47 / km)

Cesta z roboty na BBQ u Helen :)

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