Training Log Archive: BrianHIn the 7 days ending Jan 3, 2010:
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Saturday Jan 2, 2010 #
athletics 38:18 [3] 6.8 km (5:38 / km)
got a lift to phoenix park had to go slow in some spots as big lakes or what ever they were were all over the open areas any way ran to time trail loop and ran it.parents wanted to go home so had to run back. roads were iced so could not run on those and time trail loop hills were harder to get up than if it had been raining the days before
Wednesday Dec 30, 2009 #
athletics 35:17 [3] 7.0 km (5:02 / km)
went for a run was soo cold it was sort of rain/hail/snow.was realy windy goin up to flag staff and up brave heart
Monday Dec 28, 2009 #
athletics 34:43 [3] 7.2 km (4:49 / km)
went 4 run to try out new gps watch was a short run and was cold