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Training Log Archive: Mess Engineer

In the 1 days ending Feb 28, 2014:

activity # timemileskm+m
  Gym Mayfield - Class Cycle1 31:00 6.09(5:05) 9.8(3:10)
  Total1 31:00 6.09(5:05) 9.8(3:10)

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Fr

Friday Feb 28, 2014 #

6 AM

Gym Mayfield - Class Cycle 31:00 [3] 9.8 km (3:10 / km)

Zero motivation level so skipped the 2nd Cardio half.

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