Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mess Engineer

In the 1 days ending Feb 22, 2015:

activity # timemileskm+m
  Orienteering - Park 1 1:07:18 5.91(11:23) 9.51(7:05)22c
  Gardening - General1 1:00:00
  Total2 2:07:18 5.91 9.5122c

«»
2:07
0:00
» now
Su

Sunday Feb 22, 2015 #

9 AM

Orienteering - Park (O'Shea - Gwandalan) 1:07:18 [3] 9.51 km (7:05 / km)
22c shoes: Salomons June 2014

Gwandalan.
Nominal 11.8 km. Scale 1:10000. Long.
20 controls.
No partner so elected to get them all.
Didn't push hard based on the nominal distance but if I knew it was actually under 10 km I would have pushed to keep it under an hour.
Very very sweaty and then it rained anyway.

Thus endeth my first ever O'Shea event in 8 years of competing in Newcastle!
5 PM

Gardening - General 1:00:00 [1]

5:20 pm - 6:20 pm
Relaxing pulling out still more dead paperbarks, cutting up fallen branches, and lots of sticks.
1 wheelbarrows worth.
Continued despite intermittent rain.

« Earlier | Later »