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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mess Engineer

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Gym Mayfield - Solo Bike1 12:03 3.73(3:14) 6.0(2:01)
  Total1 12:03 3.73(3:14) 6.0(2:01)

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Wednesday Sep 21, 2016 #

4 PM

Gym Mayfield - Solo Bike 12:03 [3] 6.0 km (2:01 / km)
(sick)

Not up to this again as yet

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