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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mess Engineer

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Gym Substitute - Health Rebuild1 1:02:23 1.24(50:12) 2.0(31:12)
  Total1 1:02:23 1.24(50:12) 2.0(31:12)

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Su

Sunday Aug 27, 2017 #

6 PM

Gym Substitute - Health Rebuild 1:02:23 [3] 2.0 km (31:12 / km)

Hotel Gym.
Elliptical Level 12 maximum.
2 km.
Sweat fest.

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