Training Log Archive: Mess EngineerIn the 7 days ending Apr 22, 2016:
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Friday Apr 22, 2016 #
Note
Drove to Tamworth for parkrun tourism in morning.
And I see that I have lost my claim to having done every parkrun in south Australia since they now have one in Clare Valley to make up the 7th in that state.
And I see that I have lost my claim to having done every parkrun in south Australia since they now have one in Clare Valley to make up the 7th in that state.
C • BUT 6
Thursday Apr 21, 2016 #
12 PM
Gym Mayfield - Partner Weight Training 40:00 [2]
5 PM
Gardening - General 1:00:00 [1]
Weeding around agapanthas along drive to fill up this weeks rubbish bin
Wednesday Apr 20, 2016 #
4 PM
Gym Mayfield - Class Weights 55:00 [3]
Tuesday Apr 19, 2016 #
7 PM
Other - Modern Jive Dance Class 2:00:00 [1]
Monday Apr 18, 2016 #
6 PM
Run - Wooters Training 42:32 [3] 5.64 km (7:32 / km)
shoes: Saucony March 2015
Struggled as haven't done much running in almost 2 weeks.
Sunday Apr 17, 2016 #
12 PM
Note
Approximate 20 minute cave exploration at Mt Sugarloaf.
After climbing out of cave it bucketed down and got totally soaked.
Should have stayed in the shelter of the cave!
Decided against climbing down slippery wet rocks to look for any more.
After climbing out of cave it bucketed down and got totally soaked.
Should have stayed in the shelter of the cave!
Decided against climbing down slippery wet rocks to look for any more.
4 PM
Orienteering - Street (Wooter 0 #2) 1:00:00 [3] 4.0 km (15:00 / km)
Running club novelty event. Distance a guess.
Wooter-O using an OpenOrienteeringMap.
This time started from Dixon Park.
Controls distributed along the shoreline from Nobbys to Merewether.
Raining throughout so only walked and concentrated on the controls from Merewether to Barr Beach.
Unlike one other competitor declined the opportunity to swim in Lane #6 Merewether baths, fully clothed, to get a bonus 50 points.
As per the inaugural event ....last December ... came last but the selfie novelty factor made it interesting. Very creative, fun and something completely different.
Wooter-O using an OpenOrienteeringMap.
This time started from Dixon Park.
Controls distributed along the shoreline from Nobbys to Merewether.
Raining throughout so only walked and concentrated on the controls from Merewether to Barr Beach.
Unlike one other competitor declined the opportunity to swim in Lane #6 Merewether baths, fully clothed, to get a bonus 50 points.
As per the inaugural event ....last December ... came last but the selfie novelty factor made it interesting. Very creative, fun and something completely different.
Saturday Apr 16, 2016 #
8 AM
Other - Slave Labouring 7:30:00 [2]
At brothers again. Laid another 30 boards beating last weekends 27 boards.
Ran out of glue which I used as an excuse to stop work.
Back and shoulders struggling with stooping over for hours on end.
Physio repair session booked in for next Wednesday
Ran out of glue which I used as an excuse to stop work.
Back and shoulders struggling with stooping over for hours on end.
Physio repair session booked in for next Wednesday