Orienteering - Bush (Minor - Heart Rate Hills) 1:19:56 [3] ** 6.32 km (12:39 / km)
8c shoes: Salomons June 2014
Found these Salomons shoes right sole now splitting. Heels have been trashed for ages (from the ankle guards being fitted in and out) giving me constant blisters every time I wear them.
They have done over 800 km through the bush so are past their use by date!
Fitness and motivation letting me down at Orienteering events as I no longer run. Occasional jog at best. Groin tear still causing me problems.
To try and lift my morale I spent 5 minutes discussing route choice with Denis Lyons prior to going out. As a result was a lot happier with my navigation and ability to 'cross features of my list' as I passed each one.
Especially happy with #5 as I came in from the northwest track and just about spiked it (despite this saying I lost time which was more getting from #4 to the track earlier).
But still came towards the bottom of the leaderboard.