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Training Log Archive: Mess Engineer

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Gardening - General5 14:45:00
  Gym Mayfield - Partner Weight Training3 1:40:00
  Run 5 km NSW - Official Walka Water Works1 26:55 3.11(8:40) 5.0(5:23)
  Gym Mayfield - Solo Bike1 12:03 3.73(3:14) 6.0(2:01)
  Total10 17:03:58 6.84 11.0

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

6 AM

Gardening - General 8:50:00 [3]

6:20 am - 8:55 am
Raking leaves, filling poly trailer, dumping in pile by downhill fence, and burning off.

9:00 am - 10:35 am
As above

10:37 am - 11:22 am
As above

Break for lunch

11:52 am - 2:10 pm
Raking leaves, filling poly trailer and burning off.

Break for drink and rest

2:40 pm - 3:50 pm
Raking leaves, filling poly trailer and burning off.

Break as pouring with rain so leaves all soaked and fire almost extinguished

4:32 pm - 4:59 pm
Whipper snipping the area opposite the garage - it began pouring but I finished anyway and then quit for the day.

Exhausted, not used to this labour anymore and still trying to kick this cold, so early night to bed.

Saturday Sep 24, 2016 #

6 AM

Gardening - General 45:00 [1]

Sticks continued
8 AM

Run 5 km NSW - Official Walka Water Works 26:55 [3] 5.0 km (5:23 / km)

Still recovering from sickness so really didn't want to do this!
3 PM

Gardening - General 2:40:00 [1]

3:20 pm - 5:40 pm Continued fallen stick collection.
5:40 pm - 6:00 pm Raking leaves for burning tomorrow.

Off to Dinner at favourite restaurant at Medowie.

Friday Sep 23, 2016 #

5 PM

Gardening - General 1:00:00 [1]

Another two wheelbarrows of sticks and burn off

Thursday Sep 22, 2016 #

12 PM

Gym Mayfield - Partner Weight Training 35:00 [2]

4 PM

Gardening - General 1:30:00 [1]

Earliest I have been home in ages (as I attended physio at East Maitland) so started picking up sticks in preparation for mowing season. Fire Pit so full I can't reach the top to pile more on so will have a burn off tonight to allow more cleanup on weekend.

Wednesday Sep 21, 2016 #

4 PM

Gym Mayfield - Solo Bike 12:03 [3] 6.0 km (2:01 / km)
(sick)

Not up to this again as yet

Tuesday Sep 20, 2016 #

12 PM

Gym Mayfield - Partner Weight Training 30:00 [2]
(sick)

Monday Sep 19, 2016 #

12 PM

Gym Mayfield - Partner Weight Training 35:00 [2]
(sick)

Jet lagged and sick simultaneously.
Fantastic combination.

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