Training Log Archive: Mess EngineerIn the 7 days ending Feb 27, 2017:
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Monday Feb 27, 2017 #
Note
France Monday February 27th to Thursday March 2nd.
Italy last week.
Italy last week.
C • Well 3
Sunday Feb 26, 2017 #
Run - Miscellaneous 5 [5]
Just an experiment to see how much fitness has declined.
Ran from 4th floor stairs up to 15th, then down to basement and back up to 4th floor.
I was knackered well and truly before i got to the 15th floor.
Ran from 4th floor stairs up to 15th, then down to basement and back up to 4th floor.
I was knackered well and truly before i got to the 15th floor.
Walk - Bush 2:30:00 [3] 10.0 km (15:00 / km)
Time and distance approximate.
With a group of 30 people.
What they call a bush walk over here is pretty uninspiring by Australian standards.
From train station Driebergen Ziest.
With a group of 30 people.
What they call a bush walk over here is pretty uninspiring by Australian standards.
From train station Driebergen Ziest.
Saturday Feb 25, 2017 #
Run - Miscellaneous 27:08 [3] 4.14 km (6:33 / km)
First run in ages.
My 4 km time has now blown out past my 5 km time.
Going to be hard to motivate a return from here with no weekly parkruns to attend.
Under bridge, 1 km up river to next bridge, across bridge then return via the other side.
My 4 km time has now blown out past my 5 km time.
Going to be hard to motivate a return from here with no weekly parkruns to attend.
Under bridge, 1 km up river to next bridge, across bridge then return via the other side.