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Training Log Archive: Mess Engineer

In the 7 days ending Feb 4:

activity # timemileskm+m
  Run 5 km NSW - Official Greenway1 29:54 3.11(9:37) 5.0(5:59)
  Total1 29:54 3.11(9:37) 5.0(5:59)

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Saturday Feb 3 #

8 AM

Run 5 km NSW - Official Greenway 29:54 [3] 5.0 km (5:59 / km)

Inaugural Parkrun so there were 321 runners.
Nothing set this course or location as very different from any other.
70th parkrun, 41st location and 12th parkrun in the Sydney region.
Rain prior to the start soaked everyone leaving puddles and spongy grass along the course.
Pushed hard and managed to get under 30 minutes.
Aim to get back under 27 minutes in the next 6 months.
9 AM

Note

Left car at parkrun and caught bus remaining 6 km into Sydney. Entire day walking around Australian Museum prior to catching bus back.

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