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Training Log Archive: Mess Engineer

In the 7 days ending Jul 1, 2018:

activity # timemileskm+m
  Gym Sydney - Class Weights3 2:30:00
  Gym Sydney - Class 'Abs'2 1:00:00
  Gym Sydney - Class 'The HIIT'1 30:00
  Run 5 km QLD - Official Cairns1 29:26
  Total6 4:29:26

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MoTuWeThFrSaSu

Sunday Jul 1, 2018 #

Note

Cairns with Katherine

Saturday Jun 30, 2018 #

7 AM

Run 5 km QLD - Official Cairns 29:26 [3]

Constant drizzle to rain throughout but at least it wasn’t pouring like at 5:30 am when got up to get ready. Couldn’t make it to Atherton for my A with other time commitments so defaulted to Cairns.

3rd State added to my tourism list.

36th tourism run in a row, 60th location, 89th run in total.

Friday Jun 29, 2018 #

Note

Cairns with Katherine

Thursday Jun 28, 2018 #

Note

Flew to Cairns with Katherine after 2 pm

Wednesday Jun 27, 2018 #

5 PM

Gym Sydney - Class 'Abs' 30:00 [3]

Didn’t stay for HIIT

Tuesday Jun 26, 2018 #

5 PM

Gym Sydney - Class Weights 1:00:00 [3]

Wasn’t motivated so bailed out of attending CX afterwards.

Monday Jun 25, 2018 #

5 PM

Gym Sydney - Class 'Abs' 30:00 [3]

6 PM

Gym Sydney - Class 'The HIIT' 30:00 [3]

Gym Sydney - Class Weights 1:00:00 [3]

7 PM

Gym Sydney - Class Weights 30:00 [3]

Motivation waning

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