Training Log Archive: Cat TIn the 1 days ending Oct 10, 2016:
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| Mo |
Monday Oct 10, 2016 #
9 AM
Running - easy 1:28:00 [2]
shoes: Saucony Kinvara - Sept 2016
Clough run. quite a group today, 6 of us at one point. nice easy pace.
S&C 40:00 [3]
gym stuff. a bit more weight on some things.
2 PM
Running - easy 39:00 [2]
shoes: Saucony Kinvara - Sept 2016
Variation of finishing at school loop. Bit manic with work today (translation)