Running - easy 1:25:00 [2]
shoes: Saucony Kinvara - Sept 2016
group Clough run. feeling a bit more tired than usual, left over from the illness i guess, and forgot that im somewhat prone to a chest infection, so a bit worried when i was coughing up some gunk, but it seems to be more from my nose. will see if i start wheezing at any point tho. also i cut my knee a bit yesterday and wondering about the chances of catching something nasty from Tankersley. apart from that, fine.