Training Log Archive: Cat TIn the 1 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
11 AM
Orienteering - easy 1:30:00 [3]
shoes: Inov-8 XTalon 212 Oct 2016
last free weekend in ages, put aside all the hard training (legs still feeling the gym too) and treated myself to a bit of Mörtsjön. good to spend time in the terrain but frustrating too - i know i have all the right ingredients, so if i could just stop worrying enough to concentrate on what im doing and put it all together, that would be great.
Running - easy warm up/down 30:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
no sense of urgency at all today