Training Log Archive: Cat TIn the 1 days ending Jul 21, 2017:
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Friday Jul 21, 2017 #
8 AM
Running - easy 30:00 [2]
shoes: Saucony Kinvara - April 2017
morning jog, managed to wake up at a sensible time today.
12 PM
Orienteering - medium intervals 40:00 [3]
shoes: Inov-8 XTalon 212 Oct 2016
5x8min/2min at Hemfosa. Even with some SM tracks left and i3 i really dont have the skills for this. Infuriating but really enjoyable orienteering.
Orienteering - easy warm up/down 35:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016