Training Log Archive: Cat TIn the 1 days ending Sep 6, 2017:
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Wednesday Sep 6, 2017 #
8 AM
Running - easy 32:00 [2]
shoes: Saucony Kinvara - July 2017
not too long. can feel the hills a bit (quads and glutes)
11 AM
S&C 30:00 [1]
Bit of gym stuff
6 PM
Running - easy 1:29:00 [2]
shoes: Saucony Kinvara - July 2017
up to Weetwood to meet Alice for a nice run around Adel and Meanwood, then back home. some new paths, enjoyed it!