Training Log Archive: Cat TIn the 1 days ending Nov 10, 2017:
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Friday Nov 10, 2017 #
8 AM
Running - easy 1:15:00 [2]
shoes: Saucony Kinvara - July 2017
Easy snösätra feat. Off-piste diversion then set of drills and strides at IP. Need to get a bit more flexible.
3 PM
Running - easy 47:00 [2]
shoes: Saucony Kinvara - July 2017
Enjoyed another explore from stadion, found a really nice elljusspår.
S&C 20:00 [1]
Gym after. Then a good stretch.