Training Log Archive: Cat TIn the 1 days ending Nov 20, 2017:
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Monday Nov 20, 2017 #
11 AM
Running - easy 58:00 [2]
shoes: Saucony Kinvara Nov 2017
Bit late out. Sliding around by the lake then over to IP for drills, then uphill strides on the way home. Got lucky in that the track had just been cleared of snow.
3 PM
S&C 30:00 [1]
core, balance
6 PM
Running - easy 52:00 [2]
shoes: Saucony Kinvara Nov 2017
Ågesta elljusspår with Louise. Really enjoyed it, nice with a little bit of snow and not too cold.