Training Log Archive: Cat TIn the 1 days ending Nov 22, 2017:
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Wednesday Nov 22, 2017 #
10 AM
Running - easy 21:00 [2]
shoes: Saucony Kinvara Nov 2017
bit late again, hibernation... just the session planned today but i thought a small leg loosener might help the cause
1 PM
Running - hard tempo 32:00 [4]
shoes: Saucony Kinvara Nov 2017
On the treadmill at stadion. Boring, find it hard to relax into running on the treadmill. Luckily programme changes next week.
Running - easy warm up/down 15:00 [2]
shoes: Saucony Kinvara Nov 2017