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Training Log Archive: Cat T

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Running - easy2 1:29:00
  Total2 1:29:00

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Fr

Friday Dec 8, 2017 #

11 AM

Running - easy 40:00 [1]
shoes: Saucony Kinvara Nov 2017

Coaching from kista. Took ages to get there, forgot i could shimmy under the motorway from helenelund pendel... Also forgot to wear shorts under my mörtsjöned work tights, so most of the city saw my pants -_-
4 PM

Running - easy 49:00 [2]
shoes: Saucony Kinvara Nov 2017

Easy k's in Ågesta while my washing was on. Nicer temperatures and easy week kicking in, felt quite good. Dont like the road to and from the forest tho, poorly lit and always with some dodgy looking parked cars.

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