Training Log Archive: Cat T

In the 1 days ending May 5, 2018:

activity

time

miles

Running - easy

1:04:00

Running - hard

15:00

Total

1:19:00

1:19

0:00

Event: European Orienteering Championships 2018 & World Cup Round 1

12 PM

Running - hard 15:00 [4]
shoes: Saucony Kinvara Feb 2018

2x5min, x1min. mostly uphill. not a session that made me particularly confident but it was something.

Running - easy warm up/down 41:00 [2]
shoes: Saucony Kinvara Feb 2018

5 PM

Running - easy 23:00 [2]
shoes: Saucony Kinvara Feb 2018

short drills run-through