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Training Log Archive: Cat T

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  Alternative training1 3:20:00
  Running - easy1 6:00
  Total1 3:26:00

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3:26
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Sa

Saturday Mar 30, 2019 #

11 AM

Alternative training 3:20:00 [2]

Feeling a bit lazy today and quads tired. So low gears all the way, just out up Edale. Distracted on the way back into a reservoir lap and then home on Manchester road. Smashing day to be out.

Running - easy 6:00 [1]
shoes: Adidas flats

Stopped by the treadmill on the way home

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