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Training Log Archive: Cat T

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Alternative training2 2:00:00
  S&C 1 50:00
  Running - easy1 9:00
  Total3 2:59:00

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2:59
0:00
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Mo

Monday Apr 1, 2019 #

6 AM

S&C 50:00 [3]

10 AM

Alternative training 1:20:00 [2]

Just a small ride
6 PM

Alternative training 40:00 [2]

just small, suddenly i am tired! hope today was easy enough that i can go into tomorrow able to push hard (enforced travel rest on wednesday)

Running - easy 9:00 [1]
shoes: Adidas flats

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