Running - easy 20:00 [2]
shoes: Inov-8 Oroc 280 May 2019
Round and about, then to the start
Orienteering - easy 20:00 [2]
shoes: Inov-8 Oroc 280 May 2019
Took an open course. Middle distance meant it was a short one, pretty much just back from the start, but diagonal legs on vague hillside meant it was quite a fun one even at slow speed. Bit tired but had a great week :-)