Training Log Archive: Cat TIn the 1 days ending Jan 10, 2020:
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Friday Jan 10, 2020 #
Note
Ibuprofen day
11 AM
Running - easy 1:10:00 [2]
shoes: Saucony Kinvara Dec 19
Fredrikstadsmarka with Olli. Nice day and light with low sun, plus another new path.
6 PM
Running - easy 50:00 [2]
shoes: Saucony Kinvara Dec 19
Like the morning but darker and heavier frost. Bit risky on any sloping rocks.
S&C 10:00 [3]