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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending Jan 13:

activity # timemileskm+m
  Orienteering - easy1 1:10:00
  Running - easy1 1:05:00
  Total2 2:15:00

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2:15
0:00
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Mo

Monday Jan 13 #

10 AM

Orienteering - easy 1:10:00 [2]
shoes: Inov-8 Oroc 280 May 2019

Easy pace at isebakketjern. Beautiful frosty morning making a tired legged plod much more enjoyable.
6 PM

Running - easy 1:05:00 [2]
shoes: Saucony Kinvara Dec 19

Standard borredalen?

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