Orienteering - hard intervals 1:00:00 
shoes: Inov-8 Oroc 280 May 2019
Søndagsvallene at Nordre Veum. Three long and tough intervals in a cool mix of forest. Really enjoyed the training, running mostly against Marie and a couple of times trying with absolutely no success to follow Olli. Some mistakes and times not giving myself enough time to plan but some quite good bits too.