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Training Log Archive: Cat T

In the 1 days ending Jan 22:

activity # timemileskm+m
  Running - easy2 1:50:00
  S&C 1 45:00
  Total3 2:35:00

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2:35
0:00
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We

Wednesday Jan 22 #

6 AM

S&C 45:00 [3]

11 AM

Running - easy 1:00:00 [2]
shoes: Saucony Kinvara Dec 19

Top path, nice as always!
6 PM

Running - easy 50:00 [1]
shoes: Saucony Kinvara Dec 19

Shadowing Ella round street sore race, plus running up to the pub and back. Good fun.

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