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Training Log Archive: Cat T

In the 1 days ending Jan 24:

activity # timemileskm+m
  Running - easy2 2:20:00
  S&C 1 45:00
  Total3 3:05:00

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3:05
0:00
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Fr

Friday Jan 24 #

6 AM

S&C 45:00 [3]

10 AM

Running - easy 40:00 [2]
shoes: Saucony Kinvara Dec 19

Small run and drills at chelsea park, then to abbeydale road for second breakfast meeting with Jenny...
12 PM

Running - easy 1:40:00 [2]
shoes: Saucony Kinvara Dec 19

Then the long way home. Feeling non specifically off today. Not sure what's going on but at least not too bad running a casual pace and enjoying being outside.

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