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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat T

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Running - easy2 1:10:00
  Alternative training1 45:00
  S&C 1 15:00
  Total2 2:10:00

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2:10
0:00
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Th

Thursday Sep 17, 2020 #

11 AM

Running - easy 55:00 [2]
shoes: Saucony Kinvara July 2020

waterside
5 PM

Alternative training intervals 32:00 [4]

4x8/1

Alternative training warm up/down 13:00 [2]

Running - easy 15:00 [2]
shoes: Saucony Kinvara July 2020

S&C 15:00 [3]

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