Training Log Archive: Cat TIn the 1 days ending Oct 6, 2020:
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Tuesday Oct 6, 2020 #
12 PM
Running - easy 5:00 [1]
shoes: Saucony Kinvara July 2020
okay :-)
will be doing wlking drills after these tiny short runs, just ones that can help general range of movement a bit, nothing that loads a lot.
will be doing wlking drills after these tiny short runs, just ones that can help general range of movement a bit, nothing that loads a lot.
5 PM
Alternative training 20:00 [2]
S&C 30:00 [3]
slowly slowly can get back into it