Training Log Archive: Cat TIn the 1 days ending Oct 17, 2020:
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Saturday Oct 17, 2020 #
9 AM
Alternative training intervals 45:00 [3]
weight:48.3kg
Another shorter session, went okay this time.
5 PM
Running - easy 1:00:00 [2]
shoes: Saucony Kinvara July 2020
Back on the borredalen! Waterside rather than standard, a bit less bare rock. Felt fine. Few weeks of autumn changes everything, like a new run.