Training Log Archive: Cat TIn the 1 days ending Nov 15, 2020:
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Sunday Nov 15, 2020 #
11 AM
Running - hard intervals 26:00 [4]
shoes: Saucony Kinvara July 2020
5x5ish min in the bomb forest, so no terrain but some nice paths. Worked hard and enjoyed.
Running - easy warm up/down 30:00 [2]
shoes: Saucony Kinvara July 2020
5 PM
Running - easy 30:00 [2]
shoes: Saucony Kinvara July 2020
Small run with technique