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Training Log Archive: Cat T

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  Running - easy1 2:05:00
  S&C 1 15:00
  Total2 2:20:00

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2:20
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Su

Sunday Feb 14, 2021 #

11 AM

Running - easy long 2:05:00 [2]
shoes: Inov-8 Xtalon April 2020

From goathland to the other side of fylingdales. Was taking nearly 30min to get to Simon Howe in the headwind but luckily turned gradually after that and was a bit nicer.
9 PM

S&C 15:00 [3]

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