Training Log Archive: Cat T

In the 1 days ending Feb 21, 2021:

activity

time

miles

Running - easy

2:00:00

S&C

30:00

Total

2:30:00

2:30

0:00

Note

For one reason or another not a great week, even though good sessions

11 AM

Running - easy long 2:00:00 [2]
shoes: Inov-8 oroc 280 feb 2020

felt lots better. Quite a lot of terrain, forest and moorland. Felt really good, probably from all the extra rest.

5 PM

S&C 30:00 [2]