Running - easy 2:30:00 [1]
shoes: Saucony Kinvara - July 2017
So at some point last night i agreed to join some of the nogs for recovery training (like i ever need much persuading to go for a run) ... didnt know where we were going so just put some trainers on and expected 90min max, feeling a bit fuzzy round the edges and expected the others to be tired too. ended up run/hiking to Schreckhrnhutte, above a steep gorge and then at the end a glacier. path turned into a mountaineering path rather than a wanderweg, which meant it was smaller and more technical. if youve run up hills with me youll know im not mad keen on heights and lots of the route was above massive drops, then towards the top there were some bits pretty much up the cliff face with ladders and cables, absolutely shitting my pants there but managed to get past it :-) memorable run! out over 3hrs but some faffing about. Ă–ystein managed t get pretty much everything photographed, then fell on his phone, so we'll see if any of those materialise...