Training Log Archive: Cat TIn the 7 days ending Jan 31:
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Saturday Jan 30 #
11 AM
Running - medium 30:00 [3]
shoes: Inov-8 Xtalon April 2020
Mixed hills and intervals in mulgrave
Running - easy 25:00 [2]
shoes: Inov-8 Xtalon April 2020
4 PM
Running - easy 35:00 [2]
shoes: Saucony Kinvara Jan 21
Just from home
Friday Jan 29 #
11 AM
Running - easy 1:00:00 [2]
shoes: Inov-8 Xtalon April 2020
Standard moors
5 PM
Running - easy 40:00 [2]
shoes: Saucony Kinvara Jan 21
Almost a little bit light when I started :-)
Thursday Jan 28 #
11 AM
Running - easy 1:00:00 [2]
shoes: Inov-8 Xtalon April 2020
Maybeck. Just quite easy but got going on a couple of hills
7 PM
Running - easy 30:00 [2]
shoes: Saucony Kinvara Jan 21
Small run and drills training
Wednesday Jan 27 #
11 AM
Running - easy 1:00:00 [2]
shoes: Saucony Kinvara Jan 21
Mulgrave
3 PM
S&C 25:00 [3]
5 PM
Running - easy 40:00 [2]
shoes: Saucony Kinvara Jan 21
Tuesday Jan 26 #
5 PM
Running - easy 32:00 [2]
shoes: Saucony Kinvara Jan 21
Just a small run, but went for a walk this morning too.
Monday Jan 25 #
11 AM
Running - easy 1:05:00 [2]
shoes: Inov-8 Xtalon April 2020
Nice and icy at maybeck
3 PM
Running - easy 45:00 [2]
shoes: Saucony Kinvara Jan 21