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Training Log Archive: Veli Pulsa

In the 1 days ending Oct 16, 2014:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00) 42
  Total1 30:00 3.11(9:39) 5.0(6:00) 42

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Th

Thursday Oct 16, 2014 #

5 PM

Running 30:00 [2] 5.0 km (6:00 / km) +42m 5:45 / km
shoes: Nike Zoom Vomero+6 (2012)

Hölkkäilyä lähiympäristössä.

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