Training Log Archive: ultramtnsteveIn the 7 days ending Feb 28, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28, 2010 #
running (trails in snow) 1:00:00 [3] 6.5 mi (9:14 / mi)
Pinnacle Ridge run starting on Porcupine Hole side. Footing was slippery. Temps were low 40's. Great run.
Saturday Feb 27, 2010 #
running (trails in snow) 3:08:00 [3] 16.7 mi (11:15 / mi)
Friday Feb 26, 2010 #
Yoga (WHY) 1:30:00 [3]
Tuesday Feb 23, 2010 #
running (hill work ) 1:34:00 [3] 10.5 mi (8:57 / mi)
10 hills with Goat
Monday Feb 22, 2010 #
running (treadmill) 36:00 [3] 4.6 mi (7:50 / mi)