In the 7 days ending Dec 12, 2010:
Running warm up/down 14:00 [2] 1.5 mi (9:20 / mi) slept:6.0 weight:179lbs shoes: Adidas Adizero Sonic M
Running intervals 14:00 [4] 2.0 mi (7:00 / mi) max:163 shoes: Adidas Adizero Sonic M
Running 12:00 [1] 1.0 mi (12:00 / mi) shoes: Adidas Adizero Sonic M
« Earlier | Later »