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Training Log Archive: igorun

In the 7 days ending Jun 17, 2012:

activity # timemileskm+ft
  Running1 30:52 3.25(9:30) 5.23(5:54)
  Total1 30:52 3.25(9:30) 5.23(5:54)
averages - sleep:3

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Tuesday Jun 12, 2012 #

6 AM

Running 30:52 [3] 3.25 mi (9:30 / mi)
max:167 slept:3.0

Princeton short loop: Alexander-Nassau and back.

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