In the 1 days ending Oct 19, 2016:
Swimming (Aldershot pool) 44:01 [2] 2.0 km (22:01 / km)
Cycling (Road) 1:38:10 intensity: (6:14 @1) + (41:52 @2) + (39:39 @3) + (10:25 @4) 46.27 km (28.3 kph) +542m ahr:144 max:165
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